Over the last 15 years, I've been fortunate enough to be mentored by some of the world's best in the field. I've competed at a nationally qualifying level in both Powerlifting and Strongman competitions, and have honed my skills and knowledge through a combination of study and training.

My obsession with process and my desire to help others achieve their goals are what keep me going. The positive feedback I receive from my clients, knowing that I've helped them overcome an ailment or reach a new level of strength and fitness, is incredibly rewarding.